Snug as a bug in a rug

I don’t know about you but for me, it’s all about my environment. Whether that’s my home, my garden or my therapy room; I just enjoy being comfortable, feeling safe, calm and relaxed.

I also believe that those feelings can come from the people I spend time with, which is why I choose to spend time with people around me who are positive and nurture my soul.

A good friend of mine once said to me that there are two types of people in this world; Radiators and Drains. Intrigued, I asked her what she meant by that. She went on to explain that some people ‘radiate’ good feelings, a warmth and vibe which is reassuring and feels good to be around. And other people, well, they can drain that energy from you, leaving you feeling as though you’ve been sapped completely.

I totally relate to people in this way now and because these things are so important to me, I aim to provide that positive, comfortable environment in both my personal and professional lives. In my therapy rooms you can sense that secure, calm and welcoming feeling which is the start of a good therapy session.

I get complete peace from being in my garden and growing my own fruit, vegetables and cut flowers. Take a look at these lovely sweet peas and daisies freshly cut from my garden last night – beautiful!

Just remember, our lives are short and it’s important to make sure – it’s All about You 🙂 x