Get back to being you

There are different types of therapy to make you feel better and at All about You – Therapy, it’s exactly that, working in a way that suits you. Whether you’re looking for Counselling, Hypnotherapy or both, or if you’re not even sure yet, that’s ok.

Working together we can find the best way forward to suit what you’re looking for.

Call now for your FREE Consultation on 07583 337207

Men’s Guy’d to Relaxation Sessions starting in September, more details to follow.

Weekly Women’s Relaxation Sessions (limited to 5 places)

Every Thursday 6:30-7:30pm

Intimate, calm and simple relaxation sessions. During the session we check-in, enjoy a guided relaxation and check-out at the end, feeling fully relaxed, refreshed, uplifted and confident. By attending regularly you can really begin to enjoy the experience of stepping off the world for an hour to enjoy a quiet and relaxing space.

Weekly topics, including:

  • What relaxation is and why it’s so important
  • Building Self-Confidence to help manage Stress & Anxiety
  • Ego-strengthening
  • Wash away Stress
  • Mindful Meditation

Booking essential, book early to avoid disappointment.

Classes are £10 each. Attend 4 and get your 5th one FREE. A £5 deposit secures your place.

Payments can be taken via PayPal here, or message me on 07583 337207 for more info.

Counselling and Hypnotherapy to support and help you

Counselling can be extremely beneficial to talk things through to help get a better understanding of things and how they are affecting us. Hypnotherapy is essentially a state of deep relaxation. It allows your conscious, controlling mind to take a  back seat, therefore your subconscious mind takes the lead and is more open to accepting new and positive, maybe even life changing, ideas and new ways of being.

Counselling and hypnotherapy can support and help you with:

We can also help with:

  • IBS
  • Alcohol Control
  • Managing Relationships
  • Performance Confidence
  • General Wellbeing

How I Can Help

Appointments are available in Melton Mowbray at The Wellness House and Leicester at The Therapy Hub. Contact us on 07583 337207 or by our Contact Us page.

Whatever you’re looking for from therapy, feel assured that All about You – Therapy provides a safe, confidential and trusting environment. Make that call today.

Download or print our flyer here for more information.